SpanishTOThe captain wanted to share with all the fans his day to day after confinement
Javi LopezHe has wanted to share with all fans his day to day since the confinement due to the coronavirus pandemic began. The side has highlighted that mornings are, above all, to follow the training guidelines and, in the afternoons, to play with the girls and review the news. He hopes and wishes that everything ends as soon as possible and asks the parakeets not to give up or lower their guard. “Health for all and that does not spread the nudity. Do not surrender parakeets”, has wished thecaptain.
“I am still the first to get up, that has not changed or change despite the confinement. I try that each day remains a normal day and I maintain the same routines. I prepare breakfast, wake up the girls and at 10.00 I get to my It is not easy, it is costing me, I cannot look the other way when we all know someone who has been infected or is fighting against this serious disease that has caught us by surprise due to the speed of contagion, “explained the captain parakeet. .
DIARY OF A PARROT |@ JaviLopez16
? RCD Espanyol de Barcelona (@RCDEspanyol)March 24, 2020
Javi Lopez,However, it insists on the recommendations that the health authorities are not remembering daily to try to stop theCOVID-19. “I am fully aware that we can only stay at home and maintain all the rules of hygiene, exercise and healthy habits. It is simple and everyone can do it at home,” said the Andalusian.
The day ofJavi LopezAfter breakfast, start with two two hours of exercise. “It can be done on a balcony or in a closed room. It helps tone the body and helps the head focus on the exercises while my daughters do my homework with my wife,” he admits. At 13:30 they eat and the afternoon is for different family activities.
“We have hours to rest, talk with the family, cook, follow the news and play with the girls. To the goose, to the parchs, to the tic tac toe … I am teaching my older daughter to play chess and I They love that they have the initiative to invent games. I do not escape playing with the army of grimaces at home. The afternoon also serves to check emails and catch up on the news, “said thecaptain. Before going to sleep, the routine has not changed. “Bath, dinner, TV, lights out, kisses and good night stories.”
Javi Lopez,Also, send a message for hope. “Tomorrow we will face another day with the hope that it will be better, that this difficult situation will be overcome. One less day to get ahead.”