July 4, 2020

Brushing your teeth after eating decreases your desire to continue eating

The Christmas calendar that will make your Christmas much healthier

The desktop is characteristic of these parties, almost like another tradition. It is usually advised to avoid them, since it is better to replace them with a walk or a different activity to avoid that last piece of nougat on the table ends in your stomach. But if you cannot follow these types of recommendations for any reason, the most accessible and possible advice is to brush your teeth after eating, not immediately. This will make your appetite decrease and you don't want to continue mixing food with that menthol flavor of toothpaste.


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